Fitness + Nutrition

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Instructor and student boxing at 9Round gym in Decatur, GA.
DAY 10 OF FITNESS – 9Round Fitness Decatur
Women and men on megareformers at Stellar Bodies gym in Atlanta.
DAY 9 OF FITNESS – Full Body Megaformer at Stellar Bodies Buckhead
Men and women in a yoga pose during workout class.
DAY 8 OF FITNESS – ’80s Themed Yoga & Meditation with Westside Yoga at Park Tavern
Two woman on reformers during pilates class.
DAY 7 OF FITNESS – Group Reformer Level 1 at Stability Pilates & Physical Therapy
Rowing equipment at Total Row Fitness gym.
DAY 6 OF FITNESS – TR45 Watermark Challenge at Total Row Fitness
Students stretching during yoga class.
DAY 5 OF FITNESS – Sivananda Yoga at Concourse Athletic Club
Aerial instructor holding student up while doing workout.
DAY 4 OF FITNESS – Intro to Aerial Dance at SkyGym
Women raising a ball over their heads during barre workout.
DAY 3 OF FITNESS – Pure Reform at Pure Barre Atlanta – Buckhead
Crossfit instructor demonstrating a lift to student.
DAY 2 OF FITNESS – CrossFit at Atlanta Strength & Conditioning
Turn Studio's cycling room.
Day 1 of Fitness – Performance45 At TURN Studio