Fitness + Nutrition

Class Spotlight Diets Healthy Atlanta Restaurants Races & Events Recipes Shopping Weight Loss Workouts
The Good, The Bad and The Oily
How to Find the Right Trainer for You
Atlanta Fitness Influencers
Atlanta Fitness Influencers and Experts Share Their Tips for a Routine Refresh
A family gathered around a countertop with fresh ingredients
Subtracting Additives: Ditch the Junk, Savor the Flavor
Nourishing Traditions: Infusing Nutrient-Rich Flair into Festive Favorites
10 Rules for Men’s Fitness After 40
Black and white tennis shoes heading down a road
2023 ProstAware’s Run 4 Dad
Hydration 101: Unleash Your Summer Glow-Up
The Diet Dilemma: Grazing vs. Intermittent Fasting
The Body20 Team
2023 Atlanta Beauty Tour Partner BODY20 Talks High-Tech Personal Training
FEATURED POSTS
Who’s Who In 2025
Food for Thought: The Role of Nutrition in Spine Health
Men’s Health Resolutions: Simple Habits for a Better Year