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Woman experiencing back pain at the computer
Epidural Steroid Injections for Spine Pain

Epidural steroid injection is a procedure where a corticosteroid medication is injected into the spinal canal. It is most often performed to treat conditions which result in pain, numbness or tingling in…

Graphic listing the benefits of sleep such as physical restoration
The Many Benefits of A Good Night’s Sleep

The COVID-19 pandemic is disrupting daily routines around the world. Now, more than ever, it is critical to get enough sleep to battle the challenges of working in new environments, being teachers,…

Summer Skin Care
Summer Sun Protection and Fall Skin Correction

Summer is officially in full swing and most of us are taking full advantage of the outdoor activities available to us. While exercise and time in nature are healthy endeavors, we must…

Two older men discuss men health myths on a tablet
Men’s Health Myths are Going Viral

“Going viral” has taken on new meaning in the last several months. Not only are the news cycles fast enough to make your head spin, but our appetites for information have also…

Dr. Tannaz Modaresi
Tannaz Modaresi Brings Top-Notch Spine Care to Alpharetta

Ever since she was a little girl, Dr. Tannaz Modaresi was fascinated with the human body and how it worked. “I can remember walking on my dad’s back to relieve him from joint pain,”…

A family photo with two adults and three children dressed in white and blue
A Cutting-Edge Treatment for Severe Back Pain

By Paul R. Jeffords, MD In 2007, Laura Alvis, a nurse at Piedmont Hospital, became the first patient in Georgia to receive an innovative lumbar artificial disc-replacement (ADR) implant called the ProDisc-L.…

Physical Therapist from Benchmark PT assisting a patient with stretches
How to Recognize and Treat Overuse Injuries

Maybe you’re active but not a “real athlete,” so you think you’re immune to overuse injuries. Think again. Anyone who’s active is prone to the nagging injuries that come with repetitive motions…

Woman peacefully sleeping
Sleep Easy: CPAP Alternatives To Consider

By Marianna Kovitch, DMD, DABDSM Despite widespread agreement that continuous positive airway pressure (CPAP) therapy is a fast and effective way to treat obstructive sleep apnea (OSA), it is estimated that 50%…

Happy mom and daughter washing faces
Busy Mom Skincare

By Corrie Alford, MD Being a mom can be all-consuming, and often times facials, massages, and coffee dates with friends become pushed to the end of the to-do list. However, no matter…

Mens health consult
Men’s Health Is Boring

Scott D. Miller, MD Let’s face it, repetitive tasks are boring. However, those who can master mundane undertakings will lead the pack in any endeavor— including staying healthy. Unfortunately, we go to…

Jessica Calderon smiling in a red sweater
Discover You Through Human Design with Jessica Calderon

Imagine embarking on a journey of self-exploration that is unlike any you have ever gone on before. Through Human Design, you can do just that. This blueprint tool is used to shed light…

Top Tips for Inspiring Your Kids to Brush Their Teeth

By Azi Nia, DMD Start Early: Parents who start early by wiping the baby’s gums with a clean, damp cloth after each feeding will have an easier time teaching their kids to…


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