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Losing weight with hormone therapy
How Hormone Therapy Can Help You Shed Perimenopause Pounds

Q:  Have Gained Weight With Perimenopause/ Menopause. Can Hormone Therapy Help Me Get It Off? A: Weight gain for women as their hormones fail is a complicated and common issue. The loss…

woman with leg pain
How Can Chiropractic Care Help My Arm and Leg Pain?

Q: How Can Chiropractic Care Help My Arm and Leg Pain? A: As with any condition, you want to start with treating the most common and typical cause of the pain and…

How to Choose the Best Oral Appliance for Snoring and Sleep Apnea

There are over 150 FDA-approved oral appliances for the treatment of sleep apnea and snoring. A diagnosis along with a sleep study helps determine what kind of appliance will work best for…

Can Hormones Help Me Deal with My Stress?

The past year has been one of the most stressful most of us can remember. The changes that have accompanied the coronavirus pandemic have turned our world upside down. Working from home,…

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7 Things You Can Do Right Now for a Happier, Healthier Life

We often hear that money can’t buy happiness. Of course, when the basic needs of life are unmet, money can often alleviate unhappiness. But true happiness comes from a state of satisfaction…

Mom Back Pain Triggers and Four Solutions to Help

Being a mom fills my life with joy! But with that joy can sometimes come back pain often caused by all the new movements that come with being a new mom—lifting and…

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Eating for Heart Health

Eating healthy and taking care of your heart are hot topics these days. Pick up any health magazine, and odds are, you’ll come across plenty of tips for keeping your ticker in top shape.…

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How Hormone Therapy Can Help with Menopause

Q: How Can Hormone Therapy Help with Menopause? A: Hormone replacement therapy (HRT) can stop the symptoms of menopause in their tracks. It is important to know that modern bioidentical HRT can…

Man with knee joint pain
How Does Prolozone Help With Joint Pain?

Q: What is Prolozone and How Does It Help With Joint Pain? A: Prolozone is a combination injection technique that utilizes nutrition and homeopathic solutions along with highly energized oxygen, Ozone, to…

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Balancing Out Menopause with Hormone Replacement Therapy

By: Paul E. Cox, MD, MS • Mood swings (irritability, anger, sadness) • Fatigue/lack of energy • Chronic hot flashes • Weight gain • Low libido • Trouble sleeping • Thinning hair…

Woman yawning with phone in her hand
5 Tips to Keep Your Screen from Ruining Your Sleep

By: Marianna Kovitch, DMD, DABDSM Your sleep impacts every aspect of your health and daily life. Providing a suitable environment to get the best sleep possible is key to maximizing the benefits of a good…

Woman focusing on back pain
Home Remedies for Back Pain

During the ongoing pandemic, we are seeing more people experiencing back pain. The causes range from working at a make-shift desk at home to completing projects around the house. Here are some home remedies…

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