Though we often think about sex as a purely pleasurable experience, sexual health is real health. There are measurable physical benefits to a fulfilling sex life. Consistent pleasurable sex can enhance your mood, lower your stress levels, improve your sleep, and even boost your immune system.
Sex is also the ultimate way to increase emotional intimacy, which can improve long-term relationship satisfaction. Fulfilling sex can build a stronger and more positive bond between partners. This sense of trust can extend to other parts of the relationship as well.
How Do We Keep Our Relationship Hot?
Like everything else in a long-term relationship, sex doesn’t just take care of itself. It takes effort from both partners to make sure everyone is satisfied with both the quality and quantity of sex.
Here in Atlanta, Prometheus by Dr. Malik sees men every day who want to improve their sex lives for themselves and their partners. They come to Prometheus because they know increasing their own confidence through non-surgical male enhancement can boost their sexual health and put the sizzle back in their sex lives.
Here are some more tips for improving your relationship’s sex life:
Plan for Sex
Don’t wait for sex to just happen. Planning for sex looks like dedicating a set time to your partner and doing what puts you both in the mood. That can mean getting dressed up and going out for a nice dinner or sending the kids to a friend’s house for the night so you can snuggle up on the couch. Preemptively take care of anything that normally interferes with sex, like work, chores, or other stress so you can focus solely on each other.
Open Up Communication
Let your partner know you want to have a conversation about your sex life. Then let them know you want to understand their desires better. Avoid accusations, demands, or ultimatums. Make it about sharing what you like about your partner, your sex life, and what you want more of. Be open to what they say, and truly take it all in. You might be pleasantly surprised at what you find out.
Whether you’ve been together for five years or twenty-five years, remind your partner why they fell for you in the first place. When we feel good about ourselves, it’s easier to attract positive sexual interactions with our partners too. Sexually confident people navigate sexual situations more easily, discuss their and their partners’ desires more smoothly, and can focus on sexual satisfaction in the moment.
Update Your Sexpectations
People change. Bodies change. Sex can feel different for both partners after years of aging or even childbirth. Don’t stay stuck assuming what worked at the beginning of your relationship should still work now. You might need to make some changes to accomplish a satisfying experience for both of you.
Atlanta Men’s Penis Enlargement Expert: Dr. Farhan Malik
Prometheus by Dr. Malik is dedicated to helping men and their partners find their spark again—or keep it from fizzling out in the first place. With his years of experience studying men’s sexual health, Dr. Malik has developed a proprietary method of male enhancement without pills or surgery.
“Medicine, for me, has always been a calling and a privilege. There is no greater calling than to help people feel and look incredible.” -Dr. Farhan Malik
In a two-hour outpatient visit, you can invest in your relationship’s future. Learn more about Prometheus by Dr. Malik and his size increase guarantee with a free no-obligation consultation.