Fitness + Nutrition
Be Your Best Self…You Are Beautiful.
LATEST
By Michael Jacobs and Wyndi Kappes Simple, social and downright fun, the Best Self team recently joined Concourse Athletic Club to learn more about the latest sports craze sweeping the nation. What is…
By Katherine Sauceda Ready to begin your fitness journey but a little overwhelmed about where to start? Lucky for you, we’ve tapped some of Atlanta’s top personal trainers and fitness influencers for…
Everyday Atlantans share how they shed the weight and adopted a healthier lifestyle. We’ve all seen those crazy ads touting rock-hard abs and major weight loss in just a few weeks. But…
On February 16, popular sushi pop-up MUJŌ will open its first brick-and-mortar location adjacent to Cooks & Soldiers. Helmed by Michelin-starred chef J. Trent Harris, the Omakase-style sushi restaurant will serve the latest…
by Wyndi Kappes Crafted nonalcoholic cocktails, aka mocktails, are all the rage. As people reset for the new year and bring their resolutions into focus, one of the common goals is often…
Cook, Decorate and Celebrate with Ideas and Inspiration from Atlanta’s Top Chefs and Bloggers The holidays hold a special place in my heart. From fond childhood memories of Christmases spent playing with…
By Wyndi Kappes From walk-off homers to buzzer beaters and game clenching serves, few things excite and inspire quite like sports. Not only are they inspiring for the fans but also those…
Break out those running shoes and jog on over to register for ProstAware’s run4DAD on Sept. 19. An annual race that helps raise funds for prostate cancer awareness, the event includes a…
By Amelia Pavlik Atlanta’s wellness industry is alive and thriving, with new fitness studios, whole-food-focused restaurants, medical spas and more popping up faster than you can keep up with. Separating the true…
By Alexandra McCray Whether you’re walking on a path, out for a drive or simply relaxing on your front porch, it’s hard not to notice the uptick in bike riding in metro…
By Erica Key As a full-time food blogger, I know how important a healthy lifestyle is. I feel better when I eat better. I have more energy and my mood is much…
The Peachtree Road Race is back for 2021! This year there will be both in-person and virtual races that will take place over July 3 and 4. While virtual spots are guaranteed,…
NEWSLETTER SIGN UP
Sign up to receive our newsletter, special event invitations, exclusive offers, and more!
