BODY20 Brookhaven and BODY20 Buckhead
Jason Cohen, Leslie Cohen and Heidi Underwood
You’re not alone. Thousands of people neglect their fitness goals every year because they believe there’s simply not enough time to fit a workout into their schedule. But BODY20 knows better. Their team is here to help you push past the excuses, through your busy schedule and finally find a fitness routine that works.
What is BODY20, and how is it different?
BODY20 is a new boutique fitness concept that provides personal training using Electrical Muscular Stimulation (EMS) technology. Our 20-minute, low-impact workouts facilitate 36,000 muscle contractions and correct muscular imbalances while providing other health benefits. BODY20 is hyper-focused on customer experience and tailoring workouts to each member’s needs. Every workout is different and we use advanced fitness technology to measure results weekly.
What new programs are you most eager to share with clients?
A key component of BODY20 is conducting weekly body composition analysis. Using the InBody scan, we measure much more than just body weight and body fat percentage. We can measure visceral fat, skeletal muscle mass, muscular imbalances, resting metabolic rate and more. Our coaches then review our members’ progress reports with them every six weeks so they know exactly how much they’re improving.
What’s a common misconception about personal training?
That personal training isn’t worth the investment. Too often, people prioritize other things over taking care of themselves, such as their career, kids, social life, etc. It’s understandable. But in reality, taking better care of yourself improves your mood, energy level, cognitive functions and has other benefits that lead to increased performance and a happier you! Personal training provides people with a foundation for how to take care of themselves.
SERVICES: PERSONAL TRAINING USING ELECTRICAL MUSCLE STIMULATION (EMS) TECHNOLOGY
What Atlanta influencer Ivory Shields had to say about BODY20
“Short, intense, sweet and to the point! That’s how I’d describe this workout that’s perfect for the busy professional.”
BODY20 Brookhaven: 3930 Peachtree Rd., Ste. 202, Brookhaven, www.body20.com/brookhaven, 678.455.4628
BODY20 Buckhead: 3655 Roswell Rd., Ste. 200, Atlanta, www.body20.com/buckhead, 404.617.4001
Meet the rest of the 2023 Atlanta Beauty Partners here.