Mindfulness + Joy

Be Your Best Self…You Are Beautiful.


Self care for men
Tips for Self-Care When It Doesn’t Come Naturally

By India Leigh One of the positive changes that has come out of our collective experiences of the past year is an acceptance and deeper understanding of the importance of self-care. The…

Several local items in the Unexpected Gifts Atlanta Love Box
Give A Little Local Love with Unexpected Atlanta

Spread the love for Atlanta businesses with an Atlanta Love Gift Box from Unexpected Atlanta. Chock full of locally made goodies, this box showcases some of the wonderful, hardworking small businesses that…

Sherri’s Best List: Skincare Experts

By Sherri Adair Local Skincare Pros Who’ll Have You Putting Your Best Face Forward As we transitioned to our newly found freedom from the mask, I quickly discovered I had been less…

World Changer cup from Lucky & Lovely
Celebrate the Boss Babe in Your Life with Lucky + Lovely

Passionate about encouraging women to be a powerful force of good, Melanie Hernquist recently applied her training as a graphic designer to create the Atlanta lifestyle brand Lucky + Lovely. Shop empowering…

A bouquet, drawing, gift box, and pancake mix
Local and Thoughtful Gifts for Mother’s Day in Atlanta

By Jennifer Colosimo We hardly need a reason to celebrate just about anything this year, but the chance to celebrate Mom is a category all on its own. Whether she prefers cute…

Woman meditating open to change
How to Know When It’s Time for a Change (and How to Embrace It)

By: India Leigh We know the only constant in life is change, and yet we always have the same tumultuous crave-fear relationship with it. The soul part of us longs for change and calls it…

Kefi playroom
A Parents Paradise for Kids

Need to get some errands done, catch up on work or just take a break? Try Kefi, a new kind of family club that centers on wellness and play. With 28,000 square feet of…

Graze Atlanta chocolate heart
Graze Atlanta Helps You Break Hearts This Valentine’s Day

Be a heartbreaker this Valentine’s Day with a delicious (and breakable) chocolate piñata heart from Graze Atlanta. Handmade and hollow, this delicacy is filled with tasty yummies like cake balls, meringues, chocolate-covered pretzels and other goodies. They’re only…

Dog with Farm Hounds treats
Atlanta Biz Creates Farm-Fresh Dog Treats

The local minds behind The Whole Dog Market are broadening their horizons with a new line of dog treats and chews called Farm Hounds. Partnering with Georgia farmers, such as White Oak…

Bar vegan margarita on fire
Slutty Vegan Opens Bar

Vegans (and meat eaters) rejoice! Slutty Vegan is expanding its delicious offerings to a new culinary experience at Ponce City Market called Bar Vegan. Opening February 14 for nightly dinner, lunch at the bar…

Couple drinking wine in a vineyard
5 Wine & Wellness Weekends in North Georgia

by Chloe McCoy When it comes to wine and wellness, Southern Oregon is awesome, Napa certainly has its charms, but North Georgia is in a class of its own. Each of these…

woman thinking, stock
Is This My Intuition or Is It Fear?

By India Leigh With all of the shifts and challenges of the past year, we seem to be constantly feeling afraid. But is what we’re feeling the challenge of spiritual growth or…


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