Fitness + Nutrition

Class Spotlight Diets Healthy Atlanta Restaurants Races & Events Recipes Shopping Weight Loss Workouts
A family gathered around a countertop with fresh ingredients
Subtracting Additives: Ditch the Junk, Savor the Flavor
Nourishing Traditions: Infusing Nutrient-Rich Flair into Festive Favorites
10 Rules for Men’s Fitness After 40
Black and white tennis shoes heading down a road
2023 ProstAware’s Run 4 Dad
Hydration 101: Unleash Your Summer Glow-Up
The Diet Dilemma: Grazing vs. Intermittent Fasting
The Body20 Team
2023 Atlanta Beauty Tour Partner BODY20 Talks High-Tech Personal Training
10 Tips for Making—And Keeping—Your Fitness Resolutions
Pickleball in Atlanta: What to Know About The Latest Sports Craze
Matt Thomas
Atlanta Personal Trainers Share Their Favorite Exercises for a Total-Body Workout