Congratulations to Atlanta’s very own, Dr. Taz Bhatia on her contribution to Gwyneth Paltrow’s latest book, “The Clean Plate,” which was released on Jan. 8.
The two originally hit it off when Dr. Taz was invited to speak on Paltrow’s GOOP podcast. The chemistry between the pair landed Dr. Taz an opportunity of a lifetime, the chance to add her very own chapter in Paltrow’s new book. In the “Fat Flush” chapter, readers can learn about the real reasons behind weight loss resistance, the daily stressors that affect your hormones and how to rebalance them, the connection between your emotions and weight, and so much more.
“The Clean Plate” has over 100 great-tasting recipes and customizable meal plans that offer the health benefits we crave without sacrificing flavor. Dr. Taz says, “This recipe book brings everything to the table—from smoothies, soup, and bowls to comforting entrées, snacks, and desserts.” She also notes that the book is set up to make clean eating “doable and even fun!” From boosting heart health and weight loss to detoxing the body of heavy metals, you’ll find it in this exciting new read.