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Fighting Back Against Aging

Fighting Back Against Aging

Fighting back against aging

Senior FitnessFor over a decade, Ava Jordan has led an aerobics and kickboxing class for seniors 65 to 95 years old at the C.T. Martin Natatorium & Recreation Center. Each class is centered around a mission to “duck” depression, “jab” heart disease, “kick” diabetes, and “stomp out” stress. Through these physically and mentally stimulating classes, participants enhance their mobility and, in turn, independence.

Details: 3201 Martin Luther King Jr. Dr. SW., Atlanta; [email protected]

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