Take a Healthy Lunch Break with Karen B. Wells

One of the benefits of working from home is taking an unconventional lunch break! Use your break time to fit in some wellness with Lunchtime Zoom Yoga & Pilates with MELT instructor Karen B. Wells. These weekly midday moves will be available every Wednesday at 1 p.m. for only $10 a class. Are you more of a night owl? Try her Late Night Zoom class on Mondays from 9:30-10:30p.m.

Details: www.kbwmovewell.com

Check out Best Self’s amazing experience with Karen Wells here.