Turn up the Heat with Hot Yoga at Bring It OM

Inside a soothing industrial setting featuring a rotating gallery of local art, the new Bring It OM studio invites yogis of all levels to find their flow. Energetic power yoga classes are offered here, along with gentle, restorative teachings. All classes are heated (ranging from 80 F to 95 F) with infrared technology, which has been shown to stimulate blood flow and can help lower blood pressure and oxygenate organs.