Rita Lang, Holistic Health Coach
by Reagan Kelly
October 23, 2024
Rita Lang believes true wellness comes from harmonizing the mind, body and soul. Her purpose as a Holistic Wellness Coach at Pure Body and Soul stays rooted in healing her clients from the inside out, fostering confidence and self-love and helping them achieve their dreams while looking, feeling and doing good. When she’s not also perfecting the Hungarian Facial Massage at Sugarcoat — her specialty, this passionate guru is embracing her life with continuous growth, gratitude and self-awareness, learning with time comes deeper self-confidence and focus on what truly matters.
How do you stay inspired to continually grow and change?
Growth is an ongoing process that requires investing in oneself—emotionally, mentally and physically. This is the key to living a fulfilled life. By modeling this dedication to growth, I aim to inspire others to prioritize their personal journeys. My inspiration comes from continuous learning and self-care. Whether through reading, attending workshops or practicing mindfulness, I stay grounded and motivated by nurturing my own well-being. I am very spiritual, and it is important to align my physical and spiritual energy to spark my beautiful clients to be the best they can be.
What is the best piece of advice you have ever received?
Always live with intention and gratitude. No matter what life throws at you, stay grounded in your values and appreciate the present moment to help you stay resilient.
As a proud Hungarian immigrant, how do you stay connected to your community?
Staying connected to my Hungarian roots is essential to me. I am an active participant in the local Hungarian community. This includes participating in cultural events, supporting local Hungarian businesses and mentoring younger generations born here so they maintain that connection to the community and our heritage. By giving back, I aim to preserve our rich heritage while fostering a sense of belonging and resilience. The lasting impact I hope to leave is a strong, connected community that celebrates its traditions while embracing holistic health and wellness.