Life Enrichment

Be Your Best Self…You Are Beautiful.

LATEST

Ozzie Albies
Ozzie and Andreia Albies Step Up to The Plate for Rescue Pets

Atlanta Braves second baseman Ozzie Albies is building something bigger than a baseball legacy. Quietly working behind the scenes, Albies is dedicated to transforming the lives of Atlanta’s animals, and, in turn,…

Atlanta Self Care 2025
Atlanta’s 2025 Top Self-Care Havens

Mother’s Day is almost here—why not skip the usual chocolates and flowers and give Mom the gift of real rejuvenation? Whether you’re refreshing your own routine or pampering someone special, these top…

Tips to Prevent Low-Back Pain While Running

By Michael Schaufele, MD, CPE, Dr. med Getting ready to join in one of the many races happening in metro Atlanta this year? Running is a great way to burn calories, improve…

The Low-Down on Low Testosterone

By Scott D. Miller, MD, MBA Testosterone – often called the “fountain of youth” for men – is a powerful hormone that influences energy, mood, muscle mass, libido and even confidence. But…

Unleashed Love

Celebrating Atlanta’s Best Pets and Their People Being a pet parent means more than just keeping a food bowl full—it’s a lifelong commitment filled with joy, loyalty and a whole lot of…

Mushrooms
The Mushroom Boom

How fungi are taking over as flavor boosters, focus enhancers and depression dampers By Laurel-Ann Dooley It’s not often that something over 800 million years old becomes the latest rage, but there’s…

Volunteering with a Twist

6 Unique Opportunities You’ll Love Celebrate Spring by giving back in ways that break the mold! Atlanta is home to thousands of nonprofits, but these seven take volunteering to the next level—blending…

Contrast Therapy
Contrast Therapy

Don’t Get Cold Feet; Try This Hot Trend By Melanie Preis If you’ve ever had an injury, chances are someone’s told you to ice it… or use a heating pad… or both.…

The Places and Events Around Atlanta to Help You Be Your Best Self

Check out these local events and businesses that help you be your best self. Best Self Atlanta’s Local Biz Love features five businesses and events in Atlanta! Virginia Highlands Summerfest Virginia Highlands…

Brittany Collins: Building a More Inclusive World

Brittany Collins is a passionate changemaker dedicated to building a more equitable and inclusive world. As Executive Director of the Fitzgerald Foundation, she leads efforts to improve education and mental health across…

The Places and Events Around Atlanta to Help You Be Your Best Self

Check out these local events and businesses that help you be your best self. Best Self Atlanta’s Local Biz Love features five businesses and events in Atlanta! Bodacious Blooms Flower Festival Get…

Dairy-Free Dreams: Exploring Plant-Based Milk Alternatives

By Megan Mcarthy Whether you’re managing lactose intolerance or simply curious about milk alternatives, there’s something for everyone. With a variety of options, each offering unique flavors and textures, you can create…

JOIN OUR COMMUNITY

Sign up to receive our newsletter, special event invitations, exclusive offers, and more!

  • This field is for validation purposes and should be left unchanged.