Life Enrichment

Be Your Best Self…You Are Beautiful.


Holiday Magic
10 Magical Holiday Memory Makers

Local ways to foster family fun and lasting memories this season By Melanie Preis Go beyond ordinary gifts this holiday season and opt for magical experiences. We’ve gathered our 10 favorite ways…

5 Local Businesses to Help You Be Your Best Self

Check out these can’t-miss businesses and local events that help you be your best self. Best Self Atlanta’s Local Biz Love features five businesses and events in Atlanta! Damsel, a new cabaret…

Resurgens Spine Center
Four Tips for a Healthy Spine

Many of us hit the gym, walking trails, yoga and spinning classes to help us maintain our health. Unless we experience back or neck pain, we don’t realize that maintaining our spine…

Atlanta Smiles
The Case For Getting Your Teeth Cleaned

It’s a well-known fact that over 50% of the population doesn’t prioritize regular dental visits. The oral cavity is the dirtiest part of the human body, harboring over 700 species of bacteria…

Scott Miller, MD
Men’s Health Holiday Survival Guide

A change of seasons often changes our day-to-day routines, particularly as Fall turns to Winter. School is back in session. Traffic is a little more challenging. That trip to the beach is…

Prometheus By Dr. Malik
What to Do for a Sizzling Sex Life in Your Long-Term Relationship

Though we often think about sex as a purely pleasurable experience, sexual health is real health. There are measurable physical benefits to a fulfilling sex life. Consistent pleasurable sex can enhance your…

Over 40 and Fabulous
True Courage

I keep reminding myself to breathe. Have you ever taken on something and wondered, “Why did I say yes to this?” or “Why can’t I leave well enough alone?” For me, and…

Nourishing Traditions: Infusing Nutrient-Rich Flair into Festive Favorites

By Megan McCarthy The holiday season is upon us, and with it comes a wave of festive feasts and cherished family traditions. While these traditions often revolve around indulgent dishes, there’s no…

Top 10 2023
The 2023 Over 40 & Fab Top 10 and Super 6

Forty and beyond is looking better than ever thanks to our 2023 Over 40 & Fabulous! contest winners. From confidence creators to glass-ceiling breakers, philanthropists and more, our winners reflect the energy…

Stacey Chapman
Stacey Chapman—Cover Award Winner

Stacey Chapman isn’t trying to change the world, but ask anyone, and they’ll tell you it’s a better place because of her. It’s in Chapman’s DNA to leave every community, place and…

TJ Bell Marks
Dr. TJuani Bell Marks

Dr. TJuani Bell Marks poured profound knowledge into her son from day one. Her determination for his success in education led him to reading and performing mental math by age three, later…

Helmut Domalgalski
Helmut Lucero Love Domagalski—Class of 2023 Pick

Community is the cornerstone of everything for Helmut Lucero Love Domagalski. After coming out, Domagalski overcame rejection from family, faith and his own self-hate to create the community he and many others…


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