Life Enrichment

Be Your Best Self…You Are Beautiful.


Man running but grabbing at his leg because of sciatica pain
Piriformis Syndrome: When Sciatica Isn’t Sciatica

By Reuben Sloan, MD What is piriformis syndrome? Piriformis syndrome is what we, in medicine, call a “zebra.” You might ask, “What does that mean?” I will get to that later in…

Nei-Kuan Chia swims through pool
World Champion Swimmer Nei-Kuan Chia Gets a New Lease on Life

by Wyndi Kappes, Photography by Elle Wood Nei-Kuan Chia | Age: 43 Sport: Swimming Atlanta Water Jocks Swimmer It may be hard to believe now, but when Nei-Kuan Chia was just 11…

Jeff Dunovant swinging his club
Groundbreaking Golfer Jeff Dunovant Models Success for Today’s Youth

by Wyndi Kappes, Photography by Elle Wood Jeff Dunovant | Age: 55 Sport: Golf Georgia PGA Player and Director of Golf Operations for First Tee – Metro Atlanta A groundbreaking golfer, Jeff…

Tim Heigl tossing ball
Meet Tim Heigl: Sons of Pitches Forward and Animal Advocate

by Wyndi Kappes, Photography by Elle Wood Tim Heigl | Age: 27 Sport: Soccer Sons of Pitches FC, Game of Throw-Ins Captain Tim Heigl is rarely found without a ball underfoot. From…

Tecumseh Peete mid sprint
Atlanta Track Club Sprinter Tecumseh Peete Clocks Top Times

by Wyndi Kappes, Photography by Elle Wood Tecumseh Peete Age: 51 Sport: Track & Field Atlanta Track Club Sprinter For many years, running was just a side gig for Tecumseh Peete, as…

Desmond Mason in green nuber-T shirt
Community Craftsman Desmond Mason Founds Men’s Wellness League

by Wyndi Kappes, Photography by Elle Wood Photography. Desmond Mason | Age: 37 Sport: Tennis Founder of nüber-T Men’s Wellness League, and Recreational Tennis Player From basketball to Ping-Pong and tennis, Desmond…

Jeret Adair squares up for a pitch
International Baseball Player Jeret Adair Calls Atlanta Home

by Wyndi Kappes, Photography by Elle Wood Jeret Adair | Age: 33 Sport: Baseball International Baseball Player Australia, Puerto Rico, Amsterdam and more — for many, traveling the world is the dream…

Richie Shapiro gets set for a tennis match
USTA Atlanta’s Star Rookie Richie Shapiro Shares His Keys to Success

by Wyndi Kappes, Photography by Elle Wood Richie Shapiro | Age: 49 Sport: Tennis 18+ Men’s and 40+ United States Tennis Association Captain and Atlanta Lawn Tennis Association Co-Captain While the pandemic…

Eddie Lacher throwing a ball
Meet Eddie Lacher: Hotlanta Hitter and Compassionate Coach

by Wyndi Kappes, Photography by Elle Wood Eddie Lacher | Age: 31 Sport: Softball Hotlanta Softball League, Wet Demons Second Baseman and Dirt Qweens Coach When it’s the seventh inning, and you…

Kacy Henderson
Meet Kacy Henderson: Atlanta Sport & Social Veteran and Proud Plant Parent

by Wyndi Kappes, Photography by Elle Wood Kacy Henderson | Age: 32 Sport: Flag Football Atlanta Sport and Social Club Kacy Henderson describes himself as the laziest person he knows, but his…

Chris Wolfe playing pickleball
Chris Wolfe Brings The Pickleball Craze to Atlanta

by Wyndi Kappes, Photography by Elle Wood Chris Wolfe | Age: 44 Sport: Pickleball Atlanta Pickleball Association Co-Founder, USAPA Ambassador and Certified PPR Teaching Professional After years of feeling burnt out from…

Austin Riley, Photo courtesy of The Atlanta Braves
Atlanta Braves’ Austin Riley Shares How He Stays Fit and Focused

By Wyndi Kappes From tottering up to the T-ball plate at Snowden Grove Park in Southaven, Mississippi to being called up by the Braves in 2019, baseball has always been Austin Riley’s…


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