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The Sandwich Generation

How midlifers balance caring for aging parents, kids and themselves By Lauren Finney Harden Brookhaven resident Deanna Perrotta Steinke starts her day at 4:30 a.m. She’s the Chief Human Resources Officer at a…

Wellness Retreats Offering Unforgettable Experiences

The best trips don’t just take you somewhere beautiful. They lead you to your best self. From high-ropes challenges to horseback swims and full-body Ayurvedic resets, today’s most memorable wellness retreats are…

Real Bodies, Real Breakthroughs

Becoming your best self is truly never out of reach, and these amazing transformations are proof! Through daily discipline and a commitment to healthier habits, these Atlantans have redefined what’s possible. Whether…

DNA Testing
DNA Testing 101

By Laurel-Ann Dooley Ever wonder if you’re at risk for the disease your grandmother had? Curious how you might respond to certain medications? Trying to figure out why dairy leaves you bloated?…

PopUp Bagels
The Places and Events Around Atlanta to Help You Be Your Best Self

Best Self Atlanta’s Local Biz Love features five businesses and events around Atlanta that you should check out! SK8 THE ROOF SK8 THE ROOF is bringing back a fun, 80s-inspired skating experience…

Hiking
Healthy Hiking:
How to Prevent Back & Neck Pain on the Trail

By Evan Reuter, MD Georgia offers great hiking trails to enjoy year-round. As someone new to the Atlanta area, I am enjoying the sense of peace I feel when out in nature.…

Hydration
Men’s Health and Hydration: More Than Just Drinking Water

By Scott D. Miller, MD, MBA When we talk about men’s health, we often focus on complex issues—hormones, heart disease, cancer screening. But one of the most important factors is also one…

Over 40 & Fabulous Sponsorship Graphic
2026 Over 40 & Fabulous Sponsorship Opportunities

What’s Over 40 & Fab? Schedule Fashion Meets Passion Sponsorship Levels What Our Partners Have To Say Sign Up What is Over 40 & Fabulous? Best Self’s 17th Annual Over 40 &…

Atlanta’s Top 10 For Men: Health, Aesthetics & Wellness Experts

Where Atlanta Men Go To Look And Feel Their Best AESTHETICS & ANTI-AGING (R)Evolution Med Spa At (R)Evolution Med Spa, aging is something to embrace. Led by Mike Kelleher, a man over…

Vote Now for Best Self Atlanta’s Best of 2026

Thanks for voting! Stay tuned for the results. Atlanta Best Media’s Best of Winner contest is a readers’ choice award program promoted through the Atlanta Best Media community of readers and businesses.…

Elisa Molina
Elisa Molina: Empowering First-Gen Leaders

Elisa Molina is turning her own journey from Peace Corps volunteer to first-generation founder into a blueprint for others. As Founder and CEO of COVEDOZA and Director of Operations for Junior Achievement…

Testosterone
Testosterone and Men’s Health: More Than Just Sex Drive

By Scott D. Miller, MD, MBA When most people hear“testosterone,” they think of libido. While sexual health is certainly part of the story, testosterone plays a far broader and more important role…

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