Life Enrichment

Be Your Best Self…You Are Beautiful.


Local Biz Love
5 Atlanta Businesses and Products to Check Out This Summer

Check out these businesses that help you be your best self. Best Self Atlanta’s Local Biz Love features five businesses in Atlanta! L.O.A. (Leave of Absence) This summer, Slater Hospitality (the minds…

Woman holding crystals
6 Essential Crystals for Beginners

By India Leigh If you’ve ever dipped a pinky toe into the world of energy and spirituality, you’ve likely encountered crystals. They’re the fun, magnetic, irresistibly charming earthly greeters said to be…

Woman letting go of dated hairstyle
How to Let Go of Your Dated Hairstyle

A dated hairstyle can unnecessarily age you but we know it’s not always easy to figure out what’s next. Our stylists know that change can be hard, and your appearance is the…

How Long Does It Take For HRT To Start Working?

There isn’t a specific day that hormone therapy starts working. The HRT timeline for each person is different. While some patients see changes shortly after treatment initiation, others can take longer to…

Male enhancement photo
Dr. Farhan Malik Talks About the Benefits of Male Enhancement Treatments

Voted Best Male Enhancement Practice Breast augmentation has been around since the ’50s, and women are generally open about talking about the procedure. Men, on the other hand, are typically hesitant to…

Matt Thomas
Atlanta Personal Trainers Share Their Favorite Exercises for a Total-Body Workout

By Katherine Sauceda Ready to begin your fitness journey but a little overwhelmed about where to start? Lucky for you, we’ve tapped some of Atlanta’s top personal trainers and fitness influencers for…

A New Wave of Wellness
The New Wave of Wellness

By Alexandra McCray and Wyndi Kappes In five unique places around the world, people are consistently living to be over 100 years old. These people aren’t superhuman, and they haven’t found the…

Auna Tyson
Auna Tyson, Mobilizing Atlanta with Innovative Transportation

40 Under 40 Inspiring Innovators Fab 5 Winner Reliable transportation used to be an obstacle for Auna Tyson. As a single woman, the walk from the MARTA station to her apartment was…

LaCrisha Burton Saba
LaCrisha Burton Saba, Cultivating a Community of Giveback Queens

40 under 40 Inspiring Innovators Fab 5 Winner LaCrisha Burton Saba learned the importance of giving back at an early age. The experience of her parents opening their home to foster care…

Anne Onyeneho
Anne Onyeneho, Championing Healthy Lifestyles One Dish at a Time

40 under 40 Inspiring Innovators Fab 5 Winner Anne Onyeneho decided to bet on herself. With only a completed cookbook manuscript after getting laid off from her corporate job, this Atlanta entrepreneur…

Shayda Nematollahi
Shayda Nematollahi, Encouraging Atlantans to Make Time for Self-Care

40 under 40 Inspiring Innovators Fab 5 Winner As a child of immigrants, Shayda Nematollahi grew up struggling with her identity and fitting into the community where she was raised. Those hardships…

Dr. Erica McCrae
Dr. Erica McCrae, Inspiring Others to Live a Purposeful Life

40 under 40 Inspiring Innovators Fab 5 Winner In following her heart’s passions, Dr. Erica McCrae has found her purpose. Whether it’s obtaining her doctorate or shattering a glass ceiling in the…


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