My passion is empowering and inspiring women to live their best life with a healthy lifestyle as the foundation. With the uncertainty looming over us because of COVID-19, lots of women have been over drinking and overeating more than ever before and the result has been weight gain. I created a specific program called Stop Overeating – Lockdown Edition (SOLE) to help women stop overeating and reclaim their health. More than ever before it is so important to take care of our health, especially for us women that are over 40.
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