Hormones for the Holidays

By Paul E. Cox, M.D., MS

We all know what the media tells us the holidays should be like: presents, beautiful dinners, harmonious families and a new Lexus in every driveway. However, the reality for many of us is that while this time of year can be joyful and magical, it can also be challenging.

If you have struggled with signs of hormone imbalance for the past few months or years, isn’t it time to do something now and find out how to make your life a little easier and joyful?

If you are a woman in her late 30s and upward, you may see worsening PMS, lower energy, mild hot flashes, heavier periods, more anxiety or mood changes around the time of your cycle that gradually worsen. If your cycle has already stopped, you may have hot flashes (“personal summers”), night sweats, sleeplessness, low energy, weight gain, loss of lean muscle mass and brain fog.

For men in their mid-40s or above, you may find you have less energy, poor focus, weight gain, poor recovery from physical activity, anxiety or depression. The truth is that these issues may not just be stress or normal aging. They very well may be hormonal.

If you wonder if hormone changes may be playing a role in your not being your best this year, schedule a complimentary visit to Vital Living Healthcare to see Dr. Cox. Find out if balancing your hormones can make a positive difference in your life and give yourself the gift of a better 2022.

Board-certified in anti-aging and family medicine, Paul E. Cox, M.D., MS, is an expert at turning back time. Firmly rooted in a scientific approach, Vital Living Healthcare focuses on early detection, prevention and innovative treatments to reverse age-related decline. By using state-of-the-art equipment and techniques, along with focusing on all aspects of your health (mind, body, spirit and surroundings),
Dr. Cox will create a comprehensive and personalized design for maintaining or reclaiming your health and vitality. Experience the healthcare you deserve and schedule your complimentary consultation with Dr. Cox today.

Paul E. Cox, M.D., MS • www.vitallivinghealthcare.com • 404.843.3636