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Top Tips for Easing Holiday Stress and Back Pain

Top Tips for Easing Holiday Stress and Back Pain

The holidays can be a time of excitement mixed with stress. For people with chronic back or neck pain, the strain of accomplishing your to-do list can overshadow the pleasure of the season. This year, plan ahead so you can get your holiday chores done and visit Dr. Bharara to take away the pain.

It’s your time to enjoy the holiday season, so here are five tips to make the next few weeks enjoyable: simplify shopping, plan ahead before cooking, make decorating a group activity, take care of yourself and book an appointment at Perimeter Orthopaedics.

As we look ahead to the coming year, consider simple ways to improve your back and neck pain. It can be as easy as calling to schedule an
appointment today.

Dr. Aashish Bharara
Dr. Aashish Bharara

Aashish Bharara, M.D.
Interventional Physical Medicine and Spine Management Specialist
Perimeter Orthopaedics

Contact 404.255.5595 (Atlanta)
or 404.458.8859 (Woodstock)
[email protected]
www.perimeterortho.com

Have more questions about how to treat lingering back pain? Perimeter Orthopaedics answer your questions here.

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