Written by our 2017 Over 40 & Fabulous! cover winner Lisa M. Washington, “Whispers of Silence” is a collection of affirmations, reflections, and life lessons gleaned from a year of silent meditation and prayer. In 2018, each Monday for eight to 10 hours, Washington would practice unblocking her mind from limiting notions. The results were truly life-changing—from growing her business to improving her health. Pick up her book to learn how to implement the practice in your life.
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